Why You Lose 1.5 Liters of Water on a 3-Hour Flight – And Proven Ways to Stay Hydrated in the Air
Air travel rapidly increases day by day, making it easier for passengers to reach their destinations faster and safer. But many passengers experience dehydration. The fact is, a human body may lose up to 8% of water during a typical flight, like 1.5 liters for a 3-hour flight. Due to loss of fluid in the…